Category: Mental Health

  • Understanding Anxiety: Types, Symptoms, and Coping Strategies

    Understanding Anxiety: Types, Symptoms, and Coping Strategies

    Anxiety is a prevalent and complex mental health condition that can manifest in various forms, impacting individuals differently. As mental health experts, we’ve encountered numerous patients grappling with anxiety disorders, each with unique experiences and challenges. While each individual’s experience is different, it’s important to learn about the diverse types of anxiety, understand their symptoms,…